Amount of Riboflavin in Game meat, deer, ground, cooked, pan-broiled

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, deer, ground, cooked, pan-broiled there is 0.327 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Game meat, deer, ground, cooked, pan-broiled.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Game meat, deer, ground, cooked, pan-broiled

Game meat, deer, ground, cooked, pan-broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, deer, ground, cooked, pan-broiled are listed below.

Water 64.23 g 64.23%
Energy (calorie) 187 kcal
Energy (joule) 783 kJ
Protein 26.45 g 26.45%
Total lipid (fat) 8.22 g 8.22%
Ash 1.07 g 1.07%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 3.35 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 228 mg 0.23%
Potassium, K 364 mg 0.36%
Sodium, Na 78 mg 0.08%
Zinc, Zn 5.2 mg 0.01%
Copper, Cu 0.1 mg
Manganese, Mn 0.013 mg
Selenium, Se 10.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Game meat, deer, ground, cooked, pan-broiled